Between hills in Dorset and tabs open in my brain, this week’s resources are all about finding your footing.

I’ve been thinking a lot about transitions, overwhelm, and the small steps that help us move forward—whether that’s preparing an autistic child for secondary school or finally opening the document you’ve been avoiding all day…

PRESENT: Developing Resilience with the 4Ps

A practical resource based on my 4Ps framework: Peers, Problem-Solving, Passion and Positive Adult Relationships. Each section includes reflection prompts and ideas to build on what’s working and spot what might help next.

(To book me or to find out more about my talks and webinars, email the lovely Ellie - Ellie@speakingofbooks.co.uk )

DOWNLOAD: Equipping Autistic Pupils for the Move to Secondary

This practical guide covers seven key skills—from time management to self-advocacy—that can make all the difference when supporting autistic students through the transition to secondary school. Packed with simple strategies and scripts to reduce anxiety and build independence.

WATCH: Why Executive Dysfunction Isn’t Just ‘Being Lazy’

In my first new YouTube video in a long while, I dig into executive dysfunction—what it is, how it shows up, and what actually helps. If you’ve ever stared at a task knowing exactly what to do but feeling totally stuck, this one’s for you.

It feels good to be back—if there’s a topic you’d love me to tackle next, I’m all ears.

LISTEN: Transition Tips for Neurodivergent Students

In this episode, I delve into the unique challenges and triumphs faced by neurodivergent students transitioning to new schools. With a focus on practical and empathetic approaches, I share insights into developing self-awareness, navigating complex school rules, mastering time management, and more.

READ: The Worry Workbook

An engaging activity book designed for children aged 8 to 12, The Worry Workbook offers creative exercises to help young ones understand and manage their worries. Through interactive activities like crafting a 'worry camera' or coloring a mood tracker, it empowers children to confront their anxieties in a fun and accessible way. A valuable tool for parents and educators aiming to support children's mental well-being.

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SMILE: Damp in Dorset

What started as a sunny seaside ride (with ice cream, obviously) turned into a soggy, hill-filled expedition. We were in the area picking up our new full-suspension mountain bike tandem—but took one of the existing tandems for a spin first. It was steep. It was wet. It was brilliant. Character officially built.

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Please do use or share my resources—if they help someone, that’s what matters most.

If you’d like to support my work, you can:

• Share it with someone who might find it helpful

• Pledge £1 a month on Patreon

• Invite me to speak at your next event, online or in person

Thanks, as always, for reading.

Until next time,

Pooky

Pooky Knightsmith PhD

Keynote Speaker

PookyKnightsmith.com

Speaking and webinar enquiries: Ellie@speakingofbooks.co.uk